DANNY YEO
“The constant practice of movements like Pilates and GYROTONIC® exercises that require mind and body connection helps to restore an internal balance, improving not only one’s health but an acute awareness of functional ability. The result a harmonious sense of fluidity in all of one’s daily life activities.”
Danny is no stranger to pain.
A largely sedentary lifestyle, coupled with stress and hectic work schedules resulted in severe back pain some years ago, which medication and an array of alternative treatments failed to alleviate.
That is, until he discovered Pilates. The rest is history.
Danny’s passion now is to share the benefits of movement methods like Pilates and GYROTONIC® exercises with his clients so that they too can experience that “harmonious sense of fluidity in all of one’s daily activities”.
Having gone through the various stages of pain, you can be assured that Danny can empathize with you as he journeys along you through the rehabilitative process.
With his love for travel, a curious mind and an adventurous spirit, Danny walks his talk of a holistic life – balanced, harmonious, mind-body connected life. He will challenge you to reach beyond what you believe you can achieve, and if you are lucky, you may even get him to draw for you – there’s a hidden artist in this instructor!
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National Pilates (NPCP) Certified Teacher
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Certified in Reformer and Comprehensive Studio Pilates by Polestar Pilates, USA
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Certified GYROTONIC® Level 1 Instructor
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Certified Sivananda Yoga Instructor